LFA Tai Chi Health Arts Helping Improve Your Health And Well-being
Tai Chi Practice
Mind & Body Balance
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Meet Your Instructor
Hi my Name is Sheila Dickinson Master Instructor of LFA Tai Chi, LFA T’ai Chi Health Arts. Although 25 years is just scratching the surface of the amazing 3,000 year history of T’ai Chi based on the principles of Chinese medicine.
So you may be wondering, what health benefits can you get from practicing LFA Tai Chi? Well, below I’ve listed just a small sample of some of the benefits from training with LFA.
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