Golden Well Breathing Book


LFA Golden Well Exercise Book
£10 each
Ideally, the movements of the LFA Golden Well should be practised daily.
It is important not to put yourself under pressure and progress at a pace you are comfortable with.
The LFA Health Arts is like a jigsaw puzzle put all of the pieces together and you have a complete self help health care plan.
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SKU: Golden Well Category:

The Golden Well is a sequence of movements especially designed to help the memory,
however, you must be consistent with your practise.

Weight 10 oz
Dimensions 10 × 10 × 10 in


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