The T’ai Chi Silk teaches each of us the power of softness within gentle flowing circles.
The movements provide us with a cardiovascular workout,
complimenting the slow movements of our T’ai Chi Form.
Tai Chi Silk Book
£14.00
LFA T’ai Chi Silk Book
movements 1 – 156
£14.00 each
Balance is enhanced and co-ordination is continually improved, the softness and fluidity that people
witness when they watch a demonstration of our T’ai Chi Silk is exceedingly deceptive.
witness when they watch a demonstration of our T’ai Chi Silk is exceedingly deceptive.
The body is worked hard, yet all the time ensuring no undue strain is placed on it. The T’ai Chi Silk is an excellent weight-loss tool when used in conjunction with a controlled weight loss program.
| Weight | 10 oz |
|---|---|
| Dimensions | 10 × 10 × 10 in |
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