Tai Chi Silk DVD 1-50


LFA T’ai Chi Silk DVD movements 1 – 50
£14.00 each
Balance is enhanced and co-ordination is continually improved, the softness and fluidity that people witness when they watch a demonstration of our T’ai Chi Silk is exceedingly deceptive. The body is worked hard, yet all the time ensuring no undue strain is placed on it.
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SKU: Silk DVD Category:
The T’ai Chi Silk teaches each of us the power of softness within gentle flowing circles.
The movements provide us with a cardio vascular workout, complimenting the slow movements of our T’ai Chi Form.
Weight 10 oz
Dimensions 10 × 10 × 10 in


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