The T’ai Chi Stick teaches agility and flexibility of the joints of your body, subtle movements ensuring no excessive strain.
Firstly the movements are taught slowly once learnt the speed of the movements increase to a pace that the individual practitioner is able to cope with.
Tai Chi Stick Book
£14.00
LFA T’ai Chi Stick Book movements 1- 150
£14.00 each
The T’ai Chi Stick set allows individuals to carry their newly learnt skills through into their daily lives.
Our T’ai Chi Stick provides greater flexibility of the mind as well as the joints of the body.
The Lee Style Stick set will help to improve your stamina, provide the body with a cardio vascular workout.
| Weight | 10 oz |
|---|---|
| Dimensions | 10 × 10 × 10 in |
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